We do not get to choose our thoughts, yet we still try. There are plenty of things within and
outside our lives that we do not control or choose. Our minds and hearts have their needs,
and they need to be moved or nourished but only to an extent where it does not lead to our
emotional suffering.

You may begin to dwell on your disappointments or flaws, regardless of whether they are large or small. At that point, you may advance to think about your defeats, and that you’re not equipped to deal with progress.


Photo by Olia Nayda on Unsplash

What if there was a way to expand your mind to see greater opportunities?

When people think of having a positive attitude, they tend to think of keeping a smile on their faces and thinking only positive thoughts. But it’s more than that.

Staying positive in the face of adversity, is a valuable skill. When things go well, it is easy to stay positive, but when everything seems like an uphill battle, it can be emotionally and physically draining, dampening one’s spirit and their efficiency.

If you add the Covid-19 factor in, staying positive can sometimes feel like an absolute struggle.


Photo by the blowup on Unsplash

The Internet is inundated with advice about how we should learn from our mistakes, and how our failures are our biggest teachers. Yet when push comes to shove, we cannot manage to really wholeheartedly embrace that.

And we’d like to tell you that’s okay. 

It’s human to err, but even more so to dislike screwing up. After all, for those things that matter, we put in effort to ensure that we do the best job we possibly can. 

Yet sometimes this may not be enough, or sometimes we simply get it wrong.